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4 Signs Your Skin Is Needing Your Attention And 4 Simple Steps to Achieve Glowing Skin in Less Than 10 Minutes Total, Day and Night

3 ways to navigate the times and feel better during the COVID-19 pandemic and challenging times

We are experiencing challenging times right now and dealing with a lot of uncertainty.  The coronavirus has hit our country hard and we are still getting updates about this moving bullet that is rapidly infecting our population.   I spoke with a mentor in Taiwan who had shared that despite the island’s close proximity to […] Read more…

Chinese Medicine Can Help with Respiratory Issues and Allergies

Chinese Medicine and the Lungs Our lungs are incredibly important. Without properly functioning lungs, we cease to exist. In the United States alone, nearly 200,000 people die every year from forms of respiratory disease. Respiratory diseases include both acute and chronic conditions, everything from the flu to emphysema. While many of these ailments can be […] Read more…

Physical Aspects Related to The Lungs

How the Lungs function, according to Traditional Chinese Medicine In the world of Traditional Chinese medicine, the lung is probably the organ whose TCM functions overlap the most with its Western functions. Respiration, the immune system and the skin are all systems heavily influenced by the lung, both in acupuncture and in Western medicine. If […] Read more…