What is FST? FST is known as Fascial Stretch Therapy

“If you stretch correctly and regularly, you will find that every movement you make becomes easier.” ~Bob Anderson

Facts: Fascia is the most prevalent tissue in the body yet it is the least understood by your doctor, therapist and trainer.

The health and function of all joints & muscles are a direct result of the condition of your fascia.
Healthy circulation in your muscles, joints, arteries, veins, brain & spinal cord is largely dependent on optimal flexibility of your fascia.
There is NO medication that can improve your fascia.
There is NO supplement that can optimize your fascia.
Exercise alone does not optimally balance, align and improve your fascia.

Decreased joint space can lead to degenerative joint disease, osteoarthritis &more.
Increased muscle tone can lead to trigger points, strain, tendonitis, tears &more.
Increased nervous tissue tone can lead to headaches, trigger points, muscle tightness & more.
Increased scar tissue formation.
Decreased blood flow, decreased energy, increased fatigue & more.

Manipulates, lengthens, re-aligns and re-organizes your fascia.
Pain-free.
Increases jointspace.
Eliminates trigger points.
Improves muscle activation & relaxation.
Improves flexibility on the first session & becomes cumulative with multiple sessions.
We teach you how to maintain optimal fascial flexibility after we identify & eliminate the problems.

Improved posture & functional ability to do what you couldn’t do before.
No pain allows you to finally enjoy a life of quality.
Restoration of normal joint space is healthy aging at its best–youthful movement without pain!
Will make all the difference in sports performance.
Reduces injuries so you can get on with your goals in fitness, recreation &sports.
Improves & increases options in sex when you have a flexible body.

“I can now focus more on my job instead of being distracted from the pain in my body”
“I can run faster & jump higher which makes a huge difference in my career”
“We get even more out of our workouts because of our improved range of motion & flexibility”
“I literally feel 10 years younger…the quality of my life has exponentially increased!”
“My knee stopped hurting after just 1 session & now I can dance again without pain!”
“Nothing helped my back until I had Fascial Stretch Therapy™”
“My shoulder is so much better that I can pitch even better than before!”

60 min $95 | 90 min $125

Package of 10 is $900 or $1200, save $50