The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. The lung season is autumn. This is a good time …
acupuncture
Healthy Eating for Fall
The season of Fall The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant, animals start scrounging for food to help get them through the upcoming winter months and humans start winterizing everything. Sweatpants and …
Beating Stress and Staying on Task
Beating Stress and Staying on Task The dictionary defines stress in multiple ways, but only one matters when we discuss how stress affects our physical bodies. Stress is defined as a physical, chemical or emotional factor that causes bodily or mental tension. Stress actually does have …