Inner Outer Health, Beauty & Wellness
Five Reasons Acupuncture Helps Reduce Stress Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental […] Read more…
My goal this year is to assert more focus and confidence and to be a better leader. I believe that we can be more intentional with our goals through everything we do, including applying makeup to our faces. As an acupuncturist, one of my specialties is Chinese Face Reading. The Chinese believe the face is a […] Read more…
Industry magazine Shine states that as of 2013, women collectively spend approximately $426 billion on beauty products each year. According to an article from In Style that same year, the average woman spends $15,000 on beauty products over the course of her lifetime. Despite these figures, many women pinch pennies when it comes to self-care, particularly with […] Read more…