Inner Outer Health, Beauty & Wellness
4 Signs Your Skin Is Needing Your Attention 1.) You recently looked in the mirror and noticed your skin looks dull and tired, you feel dull and tired and you haven’t felt sassy or sexy in a long time. 2.) You can’t remember the last time you scheduled relaxation or you have scheduled it […] Read more…
Five Reasons Acupuncture Helps Reduce Stress Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental […] Read more…